Masterclass: How to make – and KEEP- goals and resolutions in 2023

We may have the best intentions to do things differently each year, getting all the shiny new stationery, drawing up our goals for the year, and then… our neurodivergent brain has other plans and our goals begin to gather dust…

Sound familiar?

There is a way that 2023 can be different for you. Join Victoria Bagnall (co-founder and MD of Connections in Mind) for an interactive Masterclass to lead you through setting up 2023 in a way that makes sense for your brain.

Learning Outcomes

After the Masterclass, you will have a better handle on:

• Why goal-setting is so important
• Why it is so difficult to keep working toward a goal
• Intrinsic motivation and the importance of our ‘bigger why’
• How to use a technique for working out our ‘bigger why’
• How to use our values to make a meaningful, smart goal
• How to use WOOP to make sure we make a workable plan

Please note: This Masterclass is aimed at those who have a good understanding of executive functions. If you haven’t done so already, we recommend you take our Introduction to Executive Functions course.