Keep Calm Cards For Children

These cards can be used to guide a child when they need support with their emotions or simply need to stay clam. They include child friendly ways for children to manage their breathing, which gives them time to calm down and re-engage their executive functions so they are better able to deal with the situation they find themselves in.

Print them out, keep them handy and remind your child to look through them when they need some time to calm their thoughts and their emotions and clear their mind.

Please note, this is a downloadable file only. After purchase you will be able to find the file in the ‘Downloads’ section of ‘My Account’.