Focus & Concentration Toolkit

Focus & Concentration Toolkit


This month’s toolkit focuses on supporting your focus & concentration. Sustained attention & response inhibition can often lead us to stray away from our to-do list or work plan – these tips should help you to refocus & get into your productivity ninja zone!


The printable toolkit contains: 


  • Understanding where to shine your flashlight 
  • Concentration titbits
  • Foods for max concentration
  • Music playlists
  • Breathing techniques
  • How to create an ideal work environment
  • Finding your frog
  • Concentration fidget tools
  • How to train your brain for great concentration
  • A focus plan to construct your unique focus guideline


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