Brain Upskill Module – How to tackle procrastination with 5 easy hacks

“Gosh, I’ve got so much to do…but, I’m just going to clean the house, go buy groceries, and hop onto social media for a wee bit.”

Does this sound like you??

Procrastination can plague us all, and it can be a journey to get it under control. 

Take a look at this bite-size module and accompanying nifty handout that will talk you through 5 easy hacks to gain control of your procrastination – for good!

Learning outcomes:

After this pre-recorded, self-paced module with Casey Anley, educational psychologist at Connections in Mind, you will know:

• The ins and outs of procrastination
• Why we turn to procrastination
• The hidden effect it can have on your life
• What it is NOT, and how to treat yourself with self-compassion
• 5 easy to implement hacks to finally get things done