Free Forever Membership
Your Free Forever Content for September
How to access?
- Browse our free events & resources.
- Purchase individual masterclasses, courses, full toolkits or access to our exciting support events
- OR upgrade today for only £30/$41 for a full 3 months, by taking us up on our INTRO to Full Connected Club membership offer for full access to all club goodies! See details below!
Work-life balance needn’t be a pipedream for you…
We are here to help you establish boundaries & routines to make BALANCE your new reality!
This month our theme is BRINGING THE BALANCE TO WORK-LIFE BALANCE
Course
Executive Functions: An Introduction
This course delivers knowledge and learning on Executive Functions which are a family of three core skills: inhibitory control, working memory and cognitive flexibility. These three core executive functions work together in different ways resulting in a set of other high-order skills called executive function skills.Â
Victoria will take you through the research behind the strong development of executive function skills being related to better outcomes in social-emotional functioning, physical health and mental wellbeing throughout life. Research has even shown that executive function development is a better predictor of school readiness than entry level maths, English and even IQ!
Livecast
Dyslexia & EFs: What’s the link?
7th September – 20:00-21:00 UK time
This month, we chat to Jacqui Hurwitz – an educational psychologist and Dyslexia specialist, who has a special interest in early reading intervention. Tune in on the 7th September as we talk all things Dyslexia and EFs!
Masterclass
Sticking to a Sustainable Routine
14th September 20:00-21:00 UK time
Join us for our September Masterclass as we explore finding balance and taking control of your days! We will look at how neurodiversity impacts the way we experience having control over our lives, dig into practical tips to build better boundaries and nurture a work-life balance, and learn how to develop a routine that works to get things done.
Free Webinar
Introduction to Executive Functions
21st September, 20:00-21:00 UK Time
For those new to the world of executive functioning.
Have you recently stumbled on the world of executive functioning? Join us for this dive into the world of our brain’s personal organiser – that area of the brain responsible for juggling all we have to juggle in this chaotic world, and what you can do to support your unique EF challenges.
Brain-Boost Module
5 brains-5 work-life balance hacks
This month, we turn to 5 researchers for 5 work-life balance tips. This bite-size video (under 7 mins) will walk you through various highly practical & creative strategies for that all-important balance.
Neuro-Insight Module
Stress and Executive Functioning
TRUTH or MYTH: A little bit of stress is good for you?
It’s not what you think – it’s a MYTH!
Join Victoria in this short video as she unpacks Adele Diamond’s research on stress.
Toolkit
Work-Life Balance Toolkit
Time for your energy audit!
We’ve got all kinds of printables for you to take stock of your energy, come up with workable plans to manage your boundaries, & set up strategies to preserve the all-important work-life balance!
Weekly Support Sessions
Had a bad EF week? Then join one of our weekly support sessions, facilitated by Dr Soracha Cashman, one of our dedicated and experienced executive function coaches. In these sessions, find yourself amongst like minded people who equally struggle with their EFs. Gain and share support and advice, accountability and meet our wonderful EF community.Â
Dr Cashman is a cognitive neuropsychologist and experienced group facilitator regularly working with FTSE 100 companies.
Interactive Strategy Sessions
Run by Rachel Breskal, one of our executive function coaches, and using the September’s theme of ‘The Balance in Work-Life Balance’, these live strategy sessions will consolidate all the information from the Connected Club.
Come with a goal that you would like to achieve and we can work together to put this into practice. Each week we will discuss strategies to help you get the wagon wheels back on when they start to wobble or fall off!
Session 1, Tuesday 6th September.
Session 2, Tuesday 20th September.
Magic Mondays
Think of us as your Accountability Buddies!
Kickstart your week with a Monday online accountability session with educational psychologist & EF coach, Casey Anley. We kick off with a live Zoom goal-setting session in the morning, regular check-ins during the day, and a final Zoom debrief & reflection at the end of the work day to share the wins, challenges & what we have learnt about the way we work best.
Your Connected Club buddies all work virtually alongside you for accountability, so you can step into ninja-focus mode.
View our events calendar
Full paid membership offers you access to ALL of the following events:Â
