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Your Free Forever Content for November 2022
How to access?:
- Browse our free events & resources.
- Purchase individual masterclasses, courses, full toolkits or access to our exciting support events
- OR upgrade today for a FREE MONTH’S TRIAL! See details below!
The thought of the upcoming holidays may be making you feel a little nervous…but fear not! We’ve got you!
This month our theme is EMOTIONAL REGULATION OVER THE HOLIDAYS.
Look out for our events, live support & strategy groups, courses & resources all geared towards helping you and your family to find equilibrium as the festive season approaches, and as it hits!
Masterclass - £15(Free for CC Members)
Vulnerability around social and family issues: A fireside chat
16th November, 18:00-19:00 UK time
Extended time with family can bring up some complicated thinking patterns and emotions. Join our co-founder Victoria Bagnall and psychologists Dr Soracha Cashman, Rachel Breskal and Casey Anley for this fireside chat, as we dig into the vulnerability we may feel around the festive season.
Introduction to Executive Functions
23rd November, 20:00-21:00 UK Time
Who is this talk for?
Anyone who is new to the world of executive functioning.
Have you recently stumbled on the world of executive functioning? Join us for this dive into the world of our brain’s personal organiser – that area of the brain responsible for juggling all we have to juggle in this chaotic world, and what you can do to support your unique EF challenges.
Why essay writing is so hard: Executive function perspectives and solutions.
28th November Choose a time slot : 4.30pm UK Time OR 8pm UK Time
Who is this Webinar for:
STUDENTS (A level and up) looking to tackle their essay writing skills.
PARENTS keen to understand their young person’s writing challenges.
EDUCATION PROFESSIONALS looking for ways to support their clients to develop their writing skills.
The Neuroscience of Connection
We are wired in such a way that our well-being depends on our connections with others, but emotional and social connections can be problematic for neurodiverse people.
Join Dr Soracha Cashman, cognitive neuropsychologist, in this brief Neuro Insights module to learn a little more about connection and why it can be a challenge for those with EF difficulties… but one we can improve on.
5 tips for family harmony over the festive season
The festive season can be hard…and can spur on a lot of emotional overwhelm with all the planning, negotiation of expectations and family pressures. This bite-size video (7 mins) will help you with an individualised, practical plan of 5 tips to ensure family harmony over the festive season.
Festive season emotional regulation toolkit
Holiday overwhelm can be real – but there ARE ways to help regulate your emotions in these trying times.
We’ve got practical strategies – come take a look!
Interactive Strategy Sessions
Run by Rachel Breskal, one of our executive function coaches, and using the October’s theme of ‘EMOTIONAL REGULATION OVER THE HOLIDAYS.‘, these live strategy sessions will consolidate all the information from the Connected Club.
Come with a goal that you would like to achieve and we can work together to put this into practice. Each week we will discuss strategies to help you get the wagon wheels back on when they start to wobble or fall off!
Session 1, Tuesday 1st November.
Session 2, Tuesday 15th November.
Session 3, Tuesday 29th November
Weekly Support Sessions
Had a bad EF week? Then join one of our weekly support sessions, facilitated by Dr Soracha Cashman, one of our dedicated and experienced executive function coaches. In these sessions, find yourself amongst like minded people who equally struggle with their EFs. Gain and share support and advice, accountability and meet our wonderful EF community.
Dr Cashman is a cognitive neuropsychologist and experienced group facilitator regularly working with FTSE 100 companies.
Think of us as your Accountability Buddies!
Kickstart your week with a Monday online accountability session with educational psychologist & EF coach, Casey Anley. We kick off with a live Zoom goal-setting session in the morning, regular check-ins during the day, and a final Zoom debrief & reflection at the end of the work day to share the wins, challenges & what we have learnt about the way we work best.
Your Connected Club buddies all work virtually alongside you for accountability, so you can step into ninja-focus mode.