Getting started – bullet journalㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Current Status
Not Enrolled
Get Started

This month’s toolkit provides scaffolding to help you get started on your tasks, but also digs deeper into why it can be so hard to get started; looking at perfectionism, fear of failure and past traumatic experiences. 


The printable toolkit contains: 


  • Why We Procrastinate – A reasons-ranking worksheet
  • Procrastination Matrix – Worksheet to help match solutions to challenges
  • Procrastination Matrix Terminology – Tackling self-talk poster
  • Where, Why and What to do about my Procrastination – Worksheet to identify your personal tactics
  • CBT Procrastination – Unpacking the next steps worksheet
  • CBT Procrastination Diary – Keep a log of your procrastination
  • Fear Crushing Worksheet – Tackle the underlying issues
  • Procrastination Purge – A checklist to get started
  • Pause Perfectionism Cheatsheet – Address the panic behind perfectionism
Scroll to Top

Your Cart

Cart is empty.