When you struggle with EFs it can feel that the only way to get everything done is to keep slogging on.
Science shows us that there are so many benefits to our brain from taking time off.
Join our co-founder Victoria Bagnall in this short 4.5 minute video to find out why:
- switching off,
- good food,
- novel experiences,
- new cultures,
- plus many more aspects of a vacation all excellent for your brain.
Give yourself permission to reap the rewards of your vacation – your brain will thank you for it.