Masterclass: Understanding & developing your emotions

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We can have the best intentions and plans for a really productive work session, and yet procrastination can kick in and derail our plans.

This can result in a sense of overwhelm and stress, as we fall behind on our goals and rush to get things done at the last minute, setting up a cycle of hope and excitement, followed by disappointment and guilt. 

In our live Masterclass with cognitive neuropsychologst, Dr Soracha Cashman, you will gain in-depth understanding of:

Learning Outcomes:

  • Understand the neuroscience behind procrastination
  • Learn about your unique motivation profile and how you can leverage it to your advantage 
  • Gain strategies to tackle those tasks that help you meet deadlines to get you ‘un-stuck’  
  • Quickly bounce back from failure and setbacks
  • Keep your energy levels high throughout the day (naturally).
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