This month’s toolkit focuses on supporting your focus & concentration. Sustained attention & response inhibition can often lead us to stray away from our to-do list or work plan – these tips should help you to refocus & get into your productivity ninja zone!
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The printable toolkit contains:Â
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- Understanding where to shine your flashlightÂ
- Concentration titbits
- Foods for max concentration
- Music playlists
- Breathing techniques
- How to create an ideal work environment
- Finding your frog
- Concentration fidget tools
- How to train your brain for great concentration
- A focus plan to construct your unique focus guideline
