All this month's resources in one place...
Every month, our team of experts spend hours distilling our knowledge and the latest research into engaging, easy-to-digest video learning modules and printable toolkits. This year, we are even adding a couple of links to podcasts we know you will love, too!
Feedback from you, our lovely members, has been that is it quite overwhelming and you are not sure where to start.
So in 2023, we have decided to create a monthly resource pack that you can work through at your own speed. You can track your progress in the progress bar above, and – the icing on the cake – if you complete all the elements before the end of this month, we will award you 100 extra sparkly points for you to redeem against purchases on the site (including your monthly subs)!
Get started now to make the most of these amazing resources.
Why Vacations are Good for your Brain
Feeling guilty about taking time off? Need encouragement to invest money in a break?
This month we look at why vacations are good for your brain. A scientific stamp of approval to invest in time off.
Brain Boost Module
Nurturing your building blocks on holiday
Have you found that too often you return from a holiday needing a holiday to recover from the holiday? Not this time!
Watch this short video to see how you can nurture those Connection, Fun & Calm EF building blocks, to top up your energy levels & reconnect with yourself!
Stress-Busting Summer Holiday
No more leaving the essentials behind! Take the stress out of preparing for your upcoming trip with these printable checklists.
How to get out of ADHD burnout
On today’s episode, Alana and Sam chatted about ADHD burnout, some tips to navigate it and whatever else came to mind when they recorded this.