Video Courses

Is your working memory working? Key strategies adults need for success

View webinar Losing your keys, leaving your wallet on top of the car and driving off (we have all been there), forgetting your partners birthday, or having to ask work colleagues to repeat instructions. These can be daily occurrences for those of us who struggle with our working memory – which is one of core executive functions skills! …

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Connected Minds Parent Course: A neuroscientific approach to being a parent

Enrolled: 56 Students Duration: 6 hours Sessions: 6 Course Description Our Connected Minds Parent course offers a neuroscience-based, practical and time efficient solution for parents who want to feel confident in raising their children in today’s world.   As parents ourselves we know that every parent experiences upheavals, sleepless nights and behavioural challenges. We can all …

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Time Management – Increase your productivity and learning potential

Enrolled: 90 students Duration: 20 minutes Sessions: 1 Course Description Start Course Now This short, coach led course explores the need for reflection, planning, organising, setting goals and responding to day-to-day activities and demands. It will also help you decide what activities give you the biggest return at work and in life. You will consider …

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Planning & Prioritisation – Avoid distractions & procrastination. Stay focused and increase your productivity

Enrolled: 35 students Duration: 20 minutes Sessions: 1 Course Description Start Course Planning is an executive function skill that enables us to create a roadmap with steps to reach a goal. Prioritisation is the ability to make decisions to take the right step at the right time. They are both crucial elements required in business …

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Sustained Attention – Increase your focus and maximise productivity

Enrolled: 126 students Duration: 30 minutes Sessions: 1 Course Description Start Course Sustained attention is one of our executive function skills which enable us to remain focused on a situation or a task in spite of fatigue, distraction or boredom. It allows us to work efficiently and increase our learning potential.  In todays busy world …

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Executive Functions: An introduction – 30 minute course – No Certificate.

Enrolled: 180 Students Duration: 45 minutes Sessions: 3 Course Description This course delivers knowledge and learning on Executive functions which are a family of three core brain processes: inhibitory control, working memory and cognitive flexibility. These three core executive functions work together in different ways resulting in a set of other high-order skills called executive function skills. …

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Organisation – Learn new strategies so that you can regain control of your life

Enrolled: 129 Students Duration: 20 minutes Sessions: 1 Course Description Start Course Organisation is one of our executive function skills that enable us to plan, prioritise, file and order information to establish an effective working environment. Challenges with organisation can lead to stress, frustration and a sense of losing control. This short course will provide …

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Goal-Directed Persistence – Learn how to set achievable goals and stay motivated

Enrolled: 13 Students Duration: 30 minutes Sessions: 1 Course Description Start course Goal-directed persistence is one of our executive functions that enable us to set goals and follow through to the completion of that goal. It also includes overcoming challenges with getting and staying motivated. Challenges with goal-directed persistence can lead to work being completed …

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Task Initiation – Reduce procrastination and get started sooner

Enrolled: 22 students Duration: 30 minutes Sessions: 1 Course Description Start Course Task initiation is one of the executive functions that help you get started on tasks. It also includes overcoming procrastination and starting tasks that you don’t want to do. Challenges with task initiation can lead to work being completed late (or not at …

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