Winter Self-Care Toolkit

Connected Club or Registered? Login Then Click Here to access Purchase this toolkit We’ve got all kinds of printables in this month’s toolkit – All designed by psychologists & EF coaches to help you with strategies to draw up a workable plan to tackle the long winter months. This is one you will keep coming …

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Planning & Prioritising Toolkit

Connected Club Members Access here Purchase this toolkit We’ve got all kinds of printables in this month’s toolkit – All designed by psychologists & EF coaches to help you identify priorities from the minefield that can be our to-do lists, how to set up sustainable work practices & schedules, and how to finally get to …

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Stress-Busting Summer Holiday Toolkit

Access Here Download your printable checklists to take the guess-work out of preparing for your trip.  This holiday lifeline contains: Holiday planning checklists Packing lists EF-friendly lists to help the kids pack Reading lists Setting your intentions for the holiday Activity planners Meal planners Not a full member? Sign up now! OR Purchase this module

Focus & Concentration Toolkit

Access toolkit This month’s toolkit focuses on supporting your focus & concentration. Sustained attention & response inhibition can often lead us to stray away from our to-do list or work plan – these tips should help you to refocus & get into your productivity ninja zone! The printable toolkit contains:  Understanding where to shine your …

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Toolkit: Your Healthy Habits

Access toolkit here Building on the 8 building blocks of executive functioning, we have compiled a complete toolkit to guide you through practical reflections as well as actions you can take to set up healthy habits that work for you. The printable toolkit contains:  Sleep Tracker worksheet Eating Habits Quiz  Mindful Eating strategy sheet Brain …

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Getting started – bullet journalㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Access Toolkit This month’s toolkit provides scaffolding to help you get started on your tasks, but also digs deeper into why it can be so hard to get started; looking at perfectionism, fear of failure and past traumatic experiences.    The printable toolkit contains:    Why We Procrastinate – A reasons-ranking worksheet Procrastination Matrix – …

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Toolkit: Time Management templates for winnersㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

View Toolkit Tackle the way you look at time with this helpful toolkit with printable worksheets, posters and games to help you strengthen your time estimation and prioritisation skills! The printable toolkit contains: Time Management Strategies – Poster Prioritising Tasks – Worksheet Where Are You Losing Your Time – Worksheet Deserted Island – Game Prompt …

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Toolkit – Trust and Relationshipsㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

View Toolkit Build trust in your relationships using this helpful toolkit with printable worksheets to help you get more connected with your partner! The printable toolkit contains:   The Marble Jar of Trust: Brene Brown The 4 Dimensions of Trust: Charles Feltman Trust Quotes – Worksheet Trust and Me –  Worksheet Acceptance of myself and …

Toolkit – Trust and Relationshipsㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ Read More »

Toolkit: Goal-Setting ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

View toolkit Create, plan and track achieving your goals this year! These printable worksheets can be used to plan and track your progress in attaining the goals you set for yourself. Set yourself up for success! The printable toolkit contains: Goal areas Values Goal planning Pitfalls worksheet Resolutions worksheet Accountability plan Habits sheet and loop …

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