Connected Club Membership
May 2024
The effect of Sleep, Exercise and Nutrition on our well-being.
Your Membership Content for May 2024
How are the fundamental elements of your executive functioning? At Connections in Mind, we view eight blocks as crucial in supporting not only our optimal executive functioning, but also our overall well-being.
This month, we delve into examining three factors that we regard as highly influential in determining how our executive functions operate at their best or encounter difficulties – SLEEP, EXERCISE & NUTRITION.
Stay tuned for our Masterclasses, webinars, live events, courses, and resources, all designed to assist you in establishing a solid foundation and taking care of your body, enabling you to lead your most fulfilling life!
Executive function stories
Supporting EFs in the Higher Education Space
Masterclass
£15 (Free for CC Members)
Invest in yourself: An hour of guided self-reflection & practical planning regarding your wellbeing.
Watch this recording with Victoria Bagnall (Co-founder and MD of Connections in Mind) and Casey Anley (in-house educational psychologist) for an hour of guided, practical self-reflection into your well-being: Think investigating your holistic health, implementing self-care practices that stick, and how to be kinder to yourself. We could all use a bit more of that!
Free Live Webinar
Creating neuro-inclusive workplace
14th May, 13.00-14.00 GMT
Join us for a groundbreaking webinar exploring the critical link between neurodiversity and peak business performance. In today’s fast-paced world, understanding the diversities our brains is the key to unlocking productivity and innovation.
Free Live Webinar
Introduction to EF Coaching
20th May, 13.00-14.00 GMT
Join us for a groundbreaking webinar exploring the critical link between neurodiversity and peak business performance. In today’s fast-paced world, understanding the diversities our brains is the key to unlocking productivity and innovation.
May's Resource Pack - £35 - (Free for CC Members)
All your learning & toolkits in one place
Access your self-study modules, toolkits and monthly podcast links in our monthly resource pack, and earn 100 extra points if you complete the whole pack before the end of the month.Â
Click below to start your journey to exploring our easy-to-access resources, and learn more about habits and reaching your goals. Â
Interactive Strategy Sessions
Run by Rachel Breskal, one of our executive function coaches, and using this month’s theme, these live strategy sessions will consolidate all the information from the Connected Club.
Come with a goal that you would like to achieve and we can work together to put this into practice. Each week we will discuss strategies to help you get the wagon wheels back on when they start to wobble or fall off!
- Session 1 – Tuesday 14 May, 2023. 7pm.Â
- Session 2 – Tuesday 28 May, 2023. 7pm.
Weekly Support Sessions
Had a bad EF week? Then join our weekly support session, facilitated by Dr Soracha Cashman, one of our dedicated and experienced executive function coaches. In these sessions, find yourself amongst like minded people who equally struggle with their EFs. Gain and share support and advice, accountability and meet our wonderful EF community.Â
Dr Cashman is a cognitive neuropsychologist and experienced group facilitator regularly working with FTSE 100 companies.
Join us: Thursdays 6pm.Â
View our events calendar
