Connected Club Membership - June
Concentrating in a Distracting World
Your Membership Content for June
Do you feel like there is a squirrel driving your brain?
Does maintaining focus & concentration on one task at times feel like a monster challenge, and the thought of following a task through to completion feel like a pipedream?
Too many goodies competing for your attention?
This month, we shine a light on Concentrating in a Distracting World.
Look out for our Masterclass, webinars, live support & strategy groups, courses & resources all geared towards helping you to strengthen that concentration brain muscle for ninja focus!
Mindfulness: The power of the pause button
15th June, 20:00-21:00 UK time
Come investigate the power of the pause with us! We will look at the ADHD/Mindfulness research, dig into practical tips to get started as a neurodivergent newbie to mindfulness, and how you can leverage mindfulness to help support your optimal executive functioning.
The Importance of Questioning for Neuro-development
Learn about why questioning is such a powerful tool in developing new habits, and how answering questions helps you focus and find your true path forward.
Top 5 Tech Tools to Get Things Done
We went down the tech tryout rabbit hole in this bite-size video so you don’t have to! These tried & tested tools we have to show you are all free & ready to get you into ninja focus zone today!
An Introduction to Executive Functioning
22nd June, 20:00-21:00 UK Time
For those new to the world of executive functioning.
Have you recently stumbled on the world of executive functioning? Join us for this dive into the world of our brain’s personal organiser – that area of the brain responsible for juggling all we have to juggle in this chaotic world, and what you can do to support your unique EF challenges.
Focus & Concentration Toolkit
Resources to help you shine your flashlight on what you need to focus on to get things done: Everything from foods to eat for max concentration, playlists to get you into the zone, how to organise your workspace, how to ‘find your frog’, and so much more!
Interactive Strategy Sessions
Run by Rachel Breskal, one of our executive function coaches, and using the June theme of Concentrating in a Distracting World, these live strategy sessions will consolidate all the information from the Connected Club.
Come with a goal that you would like to achieve and we can work together to put this into practice. Each week we will discuss strategies to help you get the wagon wheels back on when they start to wobble or fall off!
Session 1, Tuesday 14th June.
Session 2, Tuesday 28th June.
Weekly Support Sessions
Had a bad EF week? Then join one of our weekly support sessions, facilitated by Dr Soracha Cashman, one of our dedicated and experienced executive function coaches. In these sessions, find yourself amongst like minded people who equally struggle with their EFs. Gain and share support and advice, accountability and meet our wonderful EF community.
Dr Cashman is a cognitive neuropsychologist and experienced group facilitator regularly working with FTSE 100 companies.
Think of us as your Accountability Buddies!
Kickstart your week with a Monday online accountability session with educational psychologist & EF coach, Casey Anley. We kick off with a live Zoom goal-setting session in the morning, regular check-ins during the day, and a final Zoom debrief & reflection at the end of the work day to share the wins, challenges & what we have learnt about the way we work best.
Your Connected Club buddies all work virtually alongside you for accountability, so you can step into ninja-focus mode.